The Veggie Queen's e-cookbook Guides You on Your Path to Quick Pressure Cooked meals!

If you are still on the fence about the value of a pressure cooker, invest $12.95 in Jill Nussinow’s e-cookbook, The New FastFood™: The Veggie Queen™ Pressure Cooks Whole Food Meals in Less than 30Minutes. Jill, a registered dietitian, known as The Veggie Queen™ presents all the information you need to help you select a pressure cooker (size, pressure settings, lock top), the advantages of pressure cooking (speed, ease, energy savings, taste, nutrition) and of course, dozens and dozens of delicious recipes.

I was especially pleased to find instructions on pressure cooking some unusual grains such as the Ethiopian grain teff and Italian farro. I think my favorite section though, is the dessert chapter. The pressure cooker is usually not the first kitchen tool you think of for dessert, but you would be amazed at the sweet treats that it can produce. Jill includes ten dessert recipes that are totally satisfying yet super healthy because of the grains and fruits that are their foundation.

There are some intriguing ideas presented here on why pressure cookers are more popular in Europe and why some of the best pressure cookers are manufactured there. Jill presents the theory that the availability of fast food and processed foods in the U.S. made the speed of pressure cooking less necessary. Europeans, without those “conveniences” took to pressure cooking more readily, to solve the problem of getting meals on the table quickly. And because pressure cooking was always more popular there, European cookers were manufactured to higher standards, with better materials (steel instead of aluminum) and with more innovations (spring valves instead of “jigglers” to release pressure). German pressure cookers by Fissler, such as Fissler’s Blue Point, are a good example.

So, visit Jill’s website (where you will find some preview recipes) and get a copy of The New Fast Food™ and then find the right pressure cooker from Fissler!